YOGA KIDZ classes are a special opportunity to provide your child with life-long skills that will give them a sense of calm, balance, and power immediately and long into the future - all while having FUN!
Welcome to the World of Kids Yoga!
YOGA KIDZ was created to teach children the five branches of Yoga in a clear, engaging manner.
Every class offers a complete, age-appropriate Yoga practice that includes:
Stretching and strengthening poses:
Poses are imaginative and fun, giving children confidence and a strong and flexible body.
Relaxation techniques:
Students learn meditation and are able to create a quiet, safe place in their mind.
Breathing instruction:
Children learn ways to change their moods, boost their energy level, and reduce stress simply by controlling their own breath!
Music, games, and imagination:
YOGA KIDZ' magic is in our playfulness, keeping your child motivated and moving. This is not your typical Yoga class. A YOGA KIDZ class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytelling.
Join us for some fun!
Yoga Classes
Kidding Around Yoga classes are held at local daycare centers and after school programs. Classes are a mix of learning yoga poses, practicing mindfulness through games and activities, and having fun through music and movement! Emphasis is put on learning how to have fun and be silly and then be able to transition to a calm body and mind.
Summer Camp
Join us for a fun-filled week of yoga camp this summer. Camp sessions start off with a yoga class where kids will learn yoga poses through the use of games, songs, and dance. Campers will complete a craft each day to take home and have time for mindful play.
Girl Scout Meetings
Introduce your troop to yoga and earn a fun patch in the process! Meetings can be tailored to age level and will include yoga, games, a craft, and meditation techniques.
Little Yogis In Action
Contact Us
Interested in bringing to your school or group? Drop us a message and let us know what you're thinking!
